Buddhist Meditation Guide.....find your centre
of inner stillness
and relax completely by following a few simple steps, in The Path of The Buddha. Limited supplies of this booklet are in print now. Please post $17.50 to:
metro-flow creative
P.O. Box 250
Rockingham City
W.A. 6168 Australia
...by cheque/postal order, or click here:

and don't forget to supply us with your full name and POSTAL ADDRESS and we will forward your copy of 'Buddhist Meditation Guide', hot off the press!

***TABLE OF CONTENTS***

Introduction
Who was The Buddha ?
The Middle Path
Karma & The Right Way
Action & Consequence

MEDITATION METHOD

Situation
Posture
Breathing Fills The Mind
A Point of Focus
Attaining Emptiness
Levels of Absorption
Purification : Clear Light